Source: Why Should You Eat the Apple Core? For more content like this visit REALfarmacy.com.
Apples contain disease-fighting vitamin A, C, E and K, minerals such as potassium and magnesium1 and antioxidants,2 making them one of the top-ranked fruits for your health. Compared to other commonly consumed fruits in the U.S., apples rank second only to cranberry for total phenolic compound concentration and total antioxidant activity,3 and highest for the proportion of free […]
Source: Why Should You Eat the Apple Core? Learn more at REALfarmacy.com.